Yoga on the Beach

Yoga at the Harbour is a collaboration between Anne Norschau Empowerment & Dokken City Beach.

We look forward to welcoming you to an outdoor session of YIN YANG YOGA on "the beach."

You will be guided through breathing exercises, dynamic flows, deep and prolonged stretches, and a concluding meditation.

Bring your own equipment:

• yoga mat

• blanket

• socks + sweater

Participation is FREE – but you can sign up via the FACEBOOK event.

We're hoping for sunshine, but we reserve the right to cancel this event if the weather isn't suitable for outdoor yoga. Updates will be announced on FACEBOOK.

Please arrive early and settle onto your yoga mat before we start at 9:00 AM.

NAMASTE – Anne