---
title: "Yin yoga"
description: "Be guided through yin yoga at a calm pace, with a practice you can truly feel."
date: "2026-05-08"
created: "2026-05-08"
---

[Hjem](https://esbjergfestival.com/)

                    [Program](https://esbjergfestival.com/program)

                [Yin yoga](https://esbjergfestival.com/program/yin-yoga)

# Yin yoga

Yin yoga means spending longer time in each movement, in the powerful, sometimes intense and calming stretches. A practice that can also be done even if you have physical limitations.

                        mandag
                        15. juni

                            Klokken
                            09.30 - 10.30

                        Strandbygade 63

                        Esbjerg

                            Gratis

                            [Tilmeld dig til yin yoga](https://miintaka.yogo.dk/frontend/index.html?itemType=class&itemId=2579439#/login-with-cart)

At Miintaka, you get yin yoga based on the Yinpower® method. A method that works deeply, both mentally and physically. Through spending longer time in each movement, with focus on the body’s joints, connective tissue, and nervous system.
A class you can join even if you struggle with bunions, frozen shoulder, stress, or if you’re an elite athlete. There is room here for you and your body.

Henriette welcomes you in the studio, with parking available in the backyard.

This class is also for you who have tried yin yoga before but didn’t feel it was quite right for you. Then this version might be. In a life running at full speed, it’s important to check in with yourself, reconnect, and remember both the pauses and the deep breathing.

You will need warm clothing (preferably several layers you can take on and off) and yourself.